Reduce coughing and soothe your throat.
Warm orange strengthening Qi, lung and throat. It also harmonizes and warms the Stomach. For healthy Lungs, we must first have a healthy Stomach, because according to the Five Element Framework (the foundation of Chinese medicine), the Stomach organ system supports the Lung.
1 orange, raw
1/3 teaspoon salt
Cut the end of one side of the orange.
Make a small hole at the center.
Add salt and place the top back on.
Bake at 350F/180C degrees for 30-40 minutes.
Let cool a little so you don’t burn yourself.
Then drink the juice and eat the orange.
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