I make sure to have cabbage a few times a week.
This recipe won't leave you gassy or bloated, instead you will enjoy the natural taste of the vegetables and receive its high fiber, vitamins K, C, folate, and manganese.
1 cabbage, raw
1 tablespoon high heat oil
1/3 tsp salt
Tear your cabbage by hand, separating the tougher parts from the softer ones (closer to the core is tougher).
It is best to use a wok, if you don't have one, use a large flat pan like I am in the video.
Heat the neutral high heat oil until hot.
Once heated, place the tougher parts of the cabbage in the pan and mix, cook until the edges begin to turn brown.
Add in the softer leaves.
When you see a lot of brown edges, it's done! Put on a plate and season with salt.
Enjoy the sweet deliciousness of the cabbage!
I don't add any spices like garlic or ginger, I just love the natural taste of the cabbage when it's cooked like this, and the other spices will cover the taste.
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